What is Blueway 10k?
The Blueway 10k Programme is a couch to 10k programme in kayaks.
What does it consist of?
12 Weeks Training 3 hours per week split into 2 sessions per week. The 12 weeks ends with a nationwide Blueway 10k day to finish.
When is it on?
30th of May to the 20th of August.
Blueway Open Day 14th of May
Where is it on?
Whorrells End, Castleconnell, Co Limerick.
Shannon Drive opposite St Munchins Secondary School.
How Much does it cost?
€30 per week if paid Weekly.
€100 for 4 Weeks.
€270 for 12 Weeks.